What Are the Benefits of Castor Oil Packs?
If you haven’t heard, castor oil is a big buzzword in the wellness world. You…
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Hi! I'm Amy Myers, MD
Before I became a physician, functional medicine expert, and 2x New York Times bestselling author, I desperately struggled with gut issues, autoimmunity, and chronic symptoms that nearly destroyed my life. Thankfully, I took back control of my health. Conventional medicine failed me and it is my mission to not have it fail you too℠.
Healthy Cookware Guide
When it comes to a healthy home, your kitchen should be top of mind. What…
The Connection of EBV and Autoimmune Disease
You may have heard of the Epstein Barr Virus. Also known as EBV, this virus…
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Salted Caramel Apples
Autumn leaves are finally turning their gorgeous hues. This means apple picking is right around…
Pumpkin Spice Muffins
Fall is in the air, which means it’s time to break out all the pumpkin…
No Bake Pumpkin Bars
Indulge in these ooey, gooey No Bake Pumpkin Bars with an amazingly rich avocado chocolate…
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