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What are the Glutathione Benefits for Athletes

Discover the amazing glutathione benefits for athletes, from heart health to boosting muscle performance, to fighting oxidative stress.

Glutathione

Glutathione is the body’s master detoxifier. No other nutrient works harder to detoxify your body. Concentrated in your liver, glutathione is your body’s most important molecule when it comes to detoxifying heavy metals such as mercury, aluminum, and cadmium. It…

Are You Glutathione Deficient?

Eating an antioxidant-rich diet full of berries and kale is a great way to ensure our bodies have a sufficient supply of free-radical fighting antioxidants. However, did you know that your body actually produces its own superhero called glutathione? It’s…

Glutathione – The #1 Nutrient for Detoxification

In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master detoxifier! No other nutrient works harder to eliminate mercury,…

4 Top Autoimmune Supplements Patients Take

“Which supplements for autoimmune disease should I take?” was one of the most common questions asked by my patients with autoimmunity. And since autoimmune diseases are becoming more common all around the globe, the best natural supplements for autoimmune disease…

The Amazing Benefits of N-Acetyl Cysteine (NAC)

The FDA finally recognized the benefits of N-Acetyl Cysteine as a supplement. Learn about the benefits of this powerful amino acid.

The Toxic Clothing You Are Wearing

To make fabric wrinkle-free, repel moisture, and smell nice there’s usually a chemical cocktail applied to the fabric, which means your clothing is toxic.

How To Safely Detox your Liver

The safest way to detox your liver is to eat a nutrient-dense, gut-friendly diet that includes foods to support your liver function.

The Benefits of Sweating & Detoxing Your Body

There are a lot of benefits of sweating., yet do you know what happens when you sweat? I’m going to tell you what sweat is and why you do it.

The Autoimmune Solution Supplements Guide

I am thrilled that so many of you have included me in your health journey! As more of you follow The Autoimmune Solution protocol, I know there are some questions regarding the supplements. Let’s start with a quick glance at…

The Healthy Water You Should Be Drinking

You use water in ALL of your body’s processes. In fact, this fluid makes up 60% of your body. That’s why staying hydrated is essential in keeping all you functioning optimally. Water is especially critical for cell repair and waste…

Mycotoxin Poisoning & Toxic Mold: Symptoms & Solutions

You’re doing everything right — eating an optimal diet, managing stress, exercising, and getting plenty of sleep — yet you are STILL struggling with chronic health issues. You’ve gone from doctor to doctor yet no one can explain the root…

The MTHFR Mutation: What It Is and What to Do About It

The MTHFR gene mutation is linked to decreased ability to detoxify and more than 60 chronic health conditions

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body’s toxin burden.

A Functional Medicine Approach to Fibromyalgia

It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people, causing chronic pain, particularly muscle pain, fatigue, sleep disturbances, brain fog, or cognitive impairment, depression, and painful tender points throughout the body. Not surprisingly, conventional medicine…