Salted Caramel Apples
Autumn leaves are finally turning their gorgeous hues. This means apple picking is right around the corner! If you’ve ever been to the high country this time of year, you know how exciting it is to visit the orchard or…
Pumpkin Spice Muffins
Fall is in the air, which means it’s time to break out all the pumpkin spice everything! Speaking of which, you’re going to love these Pumpkin Spice Muffins. This pumpkin muffin recipe tastes like your favorite seasonal treats. What’s even…
No Bake Pumpkin Bars
Indulge in these ooey, gooey No Bake Pumpkin Bars with an amazingly rich avocado chocolate icing. This pumpkin no bake dessert comes gluten-free, grain-free, and without any refined sugar. Best of all, you can whip these up in less than…
Gluten Free Pumpkin Roll
Are you ready to wow your friends and family with a delicious, seasonal treat? If so, you’re going to “fall” in love with this gorgeous, paleo friendly and The Myers Way® approved dessert! This Gluten Free Pumpkin Roll might look…
Pumpkin Pie Parfait
If you’re craving pumpkin pie, you’re going to love these Pumpkin Pie Coconut Parfaits. They are very easy to make and make a great breakfast or dessert.
Gluten Free Orange Chicken
Try my new recipe for Gluten Free Orange Chicken. It is now okay to indulge in Chinese food and still follow the The Myers Way, AIP style.
BBQ Meatloaf
The classic meatloaf just got a makeover! This juicy, egg free meatloaf uses a variety of nutritious veggies for added flavor and nutrition. It also uses coconut flour, making this gluten free meatloaf Paleo-friendly! I also made sure to include…
Teriyaki Chicken Poppers
These Asian Chicken Poppers are incredibly easy to make with just a few ingredients and are very fun to eat.
Moroccan Spice Broccoli
When fighting Candida overgrowth, eating plenty of anti-fungal herbs, spices, and produce is crucial! If you’re looking for something fun to spice it up in the kitchen, I have just the recipe for you! This Moroccan Spice Broccoli brings an…
Dr. Myers’ Protein Birthday Cake
It’s my birthday! To celebrate, I want to share my special protein birthday cake recipe with you. This three-tiered cake features a delicious strawberry base with vanilla icing on top. It includes a blend of fresh strawberries and coconut milk….
Ginger Sweet Potato Pear Soup
Summer is coming to an end, which means Fall is right around the corner. It’s that time of year when vacation gear is put away and school supplies are on our shopping lists. If you’re looking for a soup that’s…
Cinnamon Mashed Bananas
Are you looking for a quick snack that’s sweet, satisfying, and The Myers Way® approved? These Cinnamon Mashed Bananas are the perfect treat. This recipe requires a handful of ingredients. Not only that, but you can whip it up in…
Tigernut Protein Waffles
If you thought that your waffle-making days were over, think again. These Tigernut Protein Waffles are the perfect way to enjoy a weekend brunch or slow morning meal. Made with arrowroot flour, tigernut flour, and my delicious Vanilla Paleo Protein…
Pork Cutlets with Cherry Sauce
Are you in the mood for a meaty dish that’s crispy, breaded, and bursting with flavor? These Pork Cutlets come with a delicious cherry sauce you can enjoy any day of the week! This paleo-friendly and The Myers Way® approved…
Coconut Chicken Curry
They say variety is the spice of life, and I couldn’t agree more. If you’re looking for an Indian-inspired cuisine that’s The Myers Way® approved, this Coconut Chicken Curry recipe is a must-try! Crafted with turmeric and cumin, organic chicken…
Spicy Bang Bang Shrimp
If you’re looking for a taste of the sea in the comfort of your own home, these Spicy Bang Bang Shrimp are for you! This nightshade free recipe features golden, crispy shrimp tossed in a creamy, spicy sauce. It’s also…
Roasted Root Hummus
Summertime is often one of the most fun (and often busiest) times of the year. If you’re on the go and need a fun snack to keep you satisfied, this Roasted Root Hummus is for you! Loaded with nutrient-rich roasted…
Crab Stuffed Salmon
This Crab-Stuffed Salmon is a showstopper main dish that is as healthy as it is delicious! It’s full of protein and healthy fats.
Berry Almond Bundt Cake
If you’re on a health journey, you might see the word “cake” and automatically assume it’s something you can’t have, right? Not so with this Almond Berry Cake! This gluten free bundt cake features a blend of fresh summer berries,…
Strawberry Pistachio Crostini
Are you looking for just the right appetizer to wow your guests? If so, these bite-sized, sweet and savory Strawberry Pistachio Crostinis are a must-try! This gluten free crostini recipe features a delicious chocolate spread featuring collagen with probiotics and…