Strawberry Pineapple Refresher
This strawberry pineapple refresher is the perfect fresh spring flavor. It’s delicious and gut healthy! Make it today!
Autoimmune Solution (AIP) Recipes
Easy Balsamic Roasted Chicken
Enjoy this Easy Balsamic Roasted Chicken for your family dinner this week! This dish is the perfect way to get more protein in your diet, as well as more flavor too.
Night Time Tea
Enjoy a cup of Night Time Tea to help you ride off into a full night of restful sleep. (With the help of NeuroCalm Mag of course.)
Aperol Spritz Mocktail
This Aperol Spritz Mocktail is perfect drink to serve at the holiday party. Keep up with the festivities and sip on this alcohol-free drink.
Gluten-Free Paleo Gingerbread Cookies
Make these Gluten-Free Paleo Gingerbread Cookies with your family this holiday season. These are the perfect 2-in-1 festive activity & snack!
Sweet Potato Casserole with Streusel Topping
This Thanksgiving, serve up a scoop AIP Sweet Potato Casserole with Streusel Topping! Stay strong with staying gluten-free for the holidays.
AIP Apple Cranberry N’Oatmeal
This AIP Apple Cranberry N’Oatmeal will be great for breakfast on a fall morning. Keep it gluten-free and dairy-free with AIP Apple Cranberry N’Oatmeal.
AIP Pumpkin Roll
This AIP Pumpkin Roll recipe is Paleo-friendly, gluten-free, and will be sure to get you in the fall mood.
Gluten-Free Strawberry Brownie Parfaits
June 25 is National Strawberry Parfait Day, and there isn’t a better way to celebrate than with AIP Strawberry Brownie Parfaits!
Paleo Kid-Friendly Taco Skillet Dinner
I know how kids can be particularly stubborn when it comes to trying new foods that don’t come out of a box. This week that won’t be a problem with this Paleo Kid-Friendly Taco Skillet Dinner! Here is the perfect easy AIP-approved dinner that you can eat with your whole family!
Fall Harvest Salad with Pumpkin Dressing
Enjoy this beautiful Fall harvest salad that is loaded with seasonal Fall ingredients! It has a great combination of flavors, colors, and textures thanks to crispy roasted Brussels sprouts, creamy butternut squash, and crunchy apples and cucumbers.
AIP Pizzette
This rustic AIP Pizzette is very easy to put together for an easy lunch or dinner! This version has an AIP- and Paleo-friendly “nomato” sauce, crispy smoky bacon, and fresh basil.
Gluten-Free Vanilla Cupcakes
These gluten free vanilla cupcake are perfect for any occasion. Made with no gluten or dairy, topped with vanilla bean frosting, it’ll be hard to stop at just one.
Gluten-Free Chicken & Waffles
The combination of crispy flavorful fried chicken on top of perfectly cooked gluten-free waffles with a crispy crust on the outside is so good, especially when topped with a drizzle of honey. It’s the perfect meal for any time of day—brunch, lunch, or dinner!
Sweet Potato Bites with Guacamole Cream
Sweet potato bites are an amazing AIP appetizer or snack, especially when served with delicious dairy-free guacamole cream on top. This easy appetizer takes just a half hour to make from scratch and is very healthy. It is AIP- and paleo-friendly, gluten-free, and vegan, and most importantly—so delicious you and your guests will keep reaching for more of these AIP sweet potato bites!
Five Veggie Guacamole
You’ll be surprised at this AIP Guacamole. This is not your typical guac! Five Veggie Guacamole is packed with veggies, fiber, and nutrients.
AIP Avocado Coconut Smoothie
This rich and creamy Avocado Coconut Smoothie is easy to make with just a few ingredients and is so satisfying! It’s great for a quick breakfast on the go or as a healthy snack when you’re craving a sweet treat….
Loaded Veggie Burgers
These AIP Veggie Burgers are made with sweet potato, kale, red onion, and bacon, and loaded with flavor! They’re a great burger alternative.
Paleo Gluten-Free Caramel Apple Pie
National Apple Pie Day is May 13. To celebrate, I’m sharing this Paleo Gluten-Free Caramel Apple Pie! Nothing is more American than apple pie.
AIP Apple Bacon Burger with Sweet Potato Fries
Juicy, flavorful Apple Bacon Burgers and Sweet Potato Fries make the most delicious dinner. The whole dinner comes together inn 30 minutes.