Creamy Spaghetti Squash with Kale
This vibrant dish is a fantastic, gluten-free alternative to pasta!
Elimination Diet Recipes
Memorial Day Veggie Skewers
These Veggie Skewers are the perfect thing for a barbecue or picnic. You can add or remove ingredients to suit you or your fellow picnic-goers.
Roasted Beet and Blackberry Salad
This Roasted Beet and Blackberry Salad is a fresh and delicious way to include more vegetables in your diet.
Easy Grassfed Beef Roast
This warm and savory Easy Grass-fed Beef Roast is low effort, and high flavor!
Ginger Garlic Asparagus
Add a green veggie side to any meal with this quick and simple Ginger Garlic Asparagus!
Peachy Grain-Free Cobbler
Grain-free baking has forced me to get a little creative in the kitchen. Starchy and slightly sweet, plantains make a wonderful stand in! Green plantains work best for this recipe because they have a higher starch content, but yellow plantains…
The Myers Way® Chopped Salad
Zucchini Noodle Salad
Need a good, gluten-free substitute for pasta salad? Try our delicious Zucchini Noodle Salad!
Dr. Myers’ Favorite Gut-Healing Smoothie
Spiced Cabbage and Kale with Sweet Onions
Not a big fan of raw cabbage or kale? This recipe eliminates all the bitterness of the raw veggies and adds savory and sweet spices to create a delicious side dish packed full of nutrition.
Healthy Whole Veggie Juice
Purple Passion Smoothie
Everyday Breakfast Sausage
Everyday Breakfast Sausage is another Paleo breakfast option that is egg-free and a true staple on The Myers Way®. The flavors blend best if the ingredients can sit together overnight so plan ahead. I like to make a lot of…
Carrot Apple Ginger Juice
Looking for some flavorful juice recipes? Try our refreshing Carrot Apple Ginger Juice!
Lemon Blueberry Ice Cream
Craving something sweet? This Lemon Blueberry Ice Cream is just the thing for you, and it can be prepared in less than five minutes!
Cucumber Melon Slushie with Mint
We’ve been lucky to have a cooler summer in Austin this year, but this past weekend definitely brought the familiar heat. This Cucumber Melon Slushie is a wonderful cool treat on any hot summer day.
Egg-Free Chicken Salad
This Egg-free Chicken Salad is a new spin on a traditional recipe! Try it on top of a bed of crisp greens, on a piece of your favorite gluten-free toast, or enjoy it all by itself!
Sweet Cinnamon Red Cabbage Salad with Avocado and Grass-Fed Ground Beef
This dish pops with colors and textures that make one exciting salad!
Ginger Coconut Summer Salad with Organic Chicken
This Ginger Coconut Summer Salad is full of candida-fighting ingredients such as onion, ginger, coconut, lemon, and olive oil. Enjoy eating your way to becoming candida-free!
Egg-free Breakfast Scramble
“What should I eat for breakfast?” That’s a question I hear daily from my patients. This Egg-Free Breakfast Scramble is a great solution! It is also easy to enjoy as quick leftovers as you begin your busy day.