Infant Probiotics: Benefits for Babies
As a parent, you want the very best for your child, and setting your baby up for lifelong optimal health is one of the best gifts you can ever provide for her. By starting life with a healthy gut and…
Your Baby’s First Bath: Why Wait?
When the doctor hands you your new baby for the first time your heart spills over with more love than you’ve ever felt in your life. And as you hold her in your arms and kiss her little cheeks, you…
What Do My Hashimoto’s Lab Results Really Mean
One of the questions I am most frequently asked is ‘what are the most important thyroid labs to check if you have Hashimoto’s?’ This, along with what do the lab result mean, are two of the most important topics to…
Vaginal Seeding Protects Your Baby’s Microbiome
We do everything in our power to protect our children. When they are babies we obsess over tummy time, table corners, and which car seat to buy. When you become a parent, keeping that precious little life healthy and safe…
4 Essential Nutrients to Reverse Hashimoto’s
Your thyroid is your body’s engine, not only because it powers your whole body, but also because it requires many different interconnected parts, working in unison, to run smoothly. That includes a number of important chemicals and nutrients. In this…
7 Causes of Fatigue & How to Beat Them
Do you wonder, “How can I feel less tired?” and “Why do I have no energy?” Do you constantly feel sluggish and exhausted and wonder what’s the cause of your fatigue? Is it a struggle to get out of bed…
Which Thyroid Medication is Best for Hashimoto’s
Which type of thyroid medication is best for Hashimoto’s? This is something I am asked all the time by my patients, in my support community, and in my Facebook community. I first want to clarify that thyroid medications are not…
10 Tips to Reverse Hashimoto’s Hair Loss
There I was, standing in front of my bathroom mirror brushing my hair, when I noticed chunks of it coming out on my hair brush. It was horrifying and depressing, after all I was 32 years old and this was…
Your Questions Answered!
Thank you so much for sending me your feedback about why you chose not to enroll in The Myers Way® Autoimmune Solution Program. I am always looking for ways to better support you, and hearing your direct feedback is more…
10 Hidden Sources of Gluten
If you’re reading this article then I’m guessing you have made the commitment to ditch gluten from your diet, bravo! Ditching gluten is the most important step you can take in restoring your health, particularly if you have an autoimmune…
10 Signs of Autoimmune Disease & How to Reverse Your Symptoms
We are truly experiencing an autoimmune disease epidemic right now. Autoimmunity has increased threefold over the last 50 years, and it currently affects between 50 and 75 million Americans. It is the third leading chronic illness in the US, right…
What Are Gluten Cross-Reactive Foods?
Gluten cross-reactive foods may be the surprising root cause of your symptoms! If you are diligently following a gluten-free diet yet still experiencing symptoms of gluten exposure such as brain fog, headaches, digestive issues, rashes, weakness, joint pain, swelling, or…
The Problem with Grains and Legumes
Prominently situated at the base of the food pyramid, grains are promoted as the fiber-rich foundation of a healthy diet. Yet, to the surprise of many people, there is a big problem with grains and legumes. Actually, there are four…
Watch My Metabolism Makeover TV Special!
I am so excited to share that my 1 HOUR TV SPECIAL is airing again, so if you missed it or want to watch it again, now is your chance! My 28-Day Metabolism Makeover special is perfect for anyone with…
The Iodine & Hashimoto’s Question
Is taking iodine good or bad for Hashimoto’s, and how much is safe to take? There is a lot of debate around this topic, and these are questions I get asked all the time when I speak about thyroid health….
Low-Dose Naltrexone for Autoimmunity?
Low-dose Naltrexone (LDN) has been touted as a panacea by many with autoimmunity. Whenever I speak on the topic of autoimmunity or thyroid health, it is often one of the first things I am asked about. Do I recommend LDN?…
3 Reasons to Eat Organic If You Have an Autoimmune Disease
Do you know how many toxins are lurking in your fruits, on your veggies, and in that chicken breast? If they aren’t 100% US Certified organic, then you really have no idea. The reality is that toxic chemicals are virtually…
Why Am I So Irritable and Moody?!
I want to tell you about a patient whose story of irritability and mood swings might sound familiar to you. Sarah came into my office, and after introducing myself, I asked her what brought her in to see me. Her…
Banish Your Seasonal Allergy Symptoms Naturally
Spring is here, and if you are like most people, that means you’re looking for ways to prevent, reduce, and even eliminate your seasonal allergy symptoms. It is estimated that 55 million Americans (that’s 1 in 4 people) suffer from…
4 Causes & Solutions for Stubborn Weight Gain
Are you eating a clean diet of real, whole foods yet still in a constant battle with the scale? Are you exercising regularly yet feel as though your metabolism is at a crawl? The truth is that stubborn weight gain can…
