We are heading into the peak of cold and flu season, and I’ve received several questions in The Myers Way® Facebook Community about how to maintain a healthy immune system during cold and flu season. This is an important question…
As a physician, I’ve seen many patients diagnosed with clinical depression. This was especially true during my time as an ER doctor. Traditional methods treat depression with conventional pharmaceuticals, specifically antidepressants such as SSRIs. Today, one in ten Americans over…
Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What is the key? immune suport supplements. From probiotics to a…
The immune system gut health connection has recently taken center stage, and for good reason. Did you know that 80% of your immune system cells live in your gut? Without a healthy gut, you cannot have a healthy functioning immune…
If you’ve been following me for a while, you know I’m a huge advocate for “It’s not what you eat, it’s what you digest and absorb.” That includes essential nutrients such as vitamin C. Ascorbic acid, more commonly known as…
Paleo protein powder may support the entire immune system, muscles & more, so find out what ingredients to look for!
Without proper digestion of your food, you could eat all the nutrient-rich foods in the world, and your body just wouldn’t reap the full rewards.
The MTHFR gene mutation is linked to decreased ability to detoxify and more than 60 chronic health conditions
The stevia plant or Stevia rebaudiana Bertoni, originates from South America and has leaves that are 300 times sweeter than regular sugar. For more than 1,500 years, the Guaraní natives of South America, particularly Brazil and Paraguay have used the succulent…
What causes constipation is often a symptom of an underlying health condition, medications you’re taking, and/or your dietary and lifestyle choices.
What are Probiotics? What’s the difference between regular Probiotics & SBO Probiotics? Finding the best probiotic for women depends on several factors.
If you’ve been to a big box retailer recently, you may have seen an overwhelming variety of collagen to choose from—yet not all collagen is created equal. Companies often cut corners and pair poorly-sourced collagen with artificial sweeteners, chemicals, or…
Eating a diet rich in nutrients should start with colorful fruits & vegetables, yet do you know why? Let’s discuss the colors, foods, and health benefits of each.
Dr. Amy Myers explains everything you need to know about histamine intolerance.
If you’re experiencing mystery gut symptoms, reviewing your food choices is usually where I start. It’s important to understand the impact that toxic and inflammatory foods, such as sugar, can have on your gut health.
Learn about the gluten, gut, and thyroid connection, and how a damaged gut sets off a chain reaction that leads to thyroid disease.
Our world is overloaded with toxins. You must carefully read the ingredients in almost everything you consume, touch, or use. This includes packaged food, household cleaners, and beauty and skincare products. With summer right around the corner, you’ll likely be…
ImmunoLin® is a bovine-derived immunoglobulin supplement that’s been clinically proven to support gut health and immune function.
Covid patients were more likely to have GI symptoms after initial infection, showing a connection between long Covid and digestive symptoms.
The sober curious movement challenges norms around alcohol & emphasizes overall wellness. Read how there are no benefits to drinking alcohol.
