Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
Sour Pomegranate Magnesium Gummies
Sour Pomegranate Magnesium Gummies
Ingredients
Ingredients
- 1 240 cup ml pomegranate juice (or other dark, lower sugar fruit juice of your choice)
- 2 29.574 tbsp ml gelatin
- 1 14.787 tbsp ml Colon Comfort 10 capsules, using powder inside
- 1/2 2.4645 tsp ml sea salt
- silicone candy molds serving size may vary depending on size of the mold
Instructions
Instructions
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To a small saucepan, add juice, salt and powder from 10 Colon Comfort capsules. Add in the gelatin powder over the juice mixture in the saucepan (do not turn on the burner yet) and whisk to combine. Allow this mixture to sit for about 5 minutes to “bloom” the gelatin.
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Turn burner to low-medium heat. As the mixture heats up, it will start to liquify. Once the gelatin is dissolved, turn off the heat. Whisk once or twice to combine.
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Pour the mixture carefully into the silicone molds. (Alternatively, you can pour the mixture into a small baking dish and cut out shapes later if you do not have a mold).
- Refrigerate molds for about two hours or until fully set. Then, carefully pop gummies out of molds and place in storage container in the fridge.
