Salted Caramel Apples
Autumn leaves are finally turning their gorgeous hues. This means apple picking is right around the corner! If you’ve ever been to the high country this time of year, you know how exciting it is to visit the orchard or…
Candida Breakthrough® and SIBO Recipes
Pork Cutlets with Cherry Sauce
Are you in the mood for a meaty dish that’s crispy, breaded, and bursting with flavor? These Pork Cutlets come with a delicious cherry sauce you can enjoy any day of the week! This paleo-friendly and The Myers Way® approved…
Strawberry Swirl Ice Cream
National Pick Strawberries Day is May 20. To celebrate, I’m sharing my recipe for delicious Dairy-Free Strawberry Swirl Ice Cream.
No Bake Mixed Berry Cheesecake
This AIP no-bake cheesecake will satisfy your cravings without any inflammatory ingredients this National Cheesecake Day, which is March 24!
Stuffed Avocados with Cilantro Cream Sauce
If you’re looking for a light, healthy lunch or dinner idea, try these avocados stuffed with shredded chicken and topped with a creamy cilantro sauce.
Green Goddess Salad Dressing
Looking for a dressing full of flavor and packed with superfoods? This creamy green goddess salad dressing is vegan, dairy free, and loaded with health benefits! This tangy delight is perfect on salads and other foods and can be enjoyed…
Coconut Chai Gut Health Smoothie
An amazing, healthy breakfast is full of protein and healthy fats. Nutrient-dense meals like this keep you satisfied until lunch. This Coconut Chai Gut Health Smoothie combines all that with vanilla, coconut, and warming chai spices. It’s also full of…
Gut-Nourishing Açaí Bowl
This açaí bowl comes together in a blender in seconds and is packed with antioxidants and gut-healing power. Try it out today!
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,…
Blackberry Collagen Popsicles
These Blackberry Collagen Popsicles are the ultimate healthy summer treat! They’re loaded with antioxidant-rich blackberries.
Summer Squash Beef Moussaka
This Summer Squash Beef Moussaka topped with homemade dairy-free bechamel is a lightened up version of a traditional Greek layered dish. Try it!
Strawberry Pineapple Refresher
This strawberry pineapple refresher is the perfect fresh spring flavor. It’s delicious and gut healthy! Make it today!
Gluten-Free Strawberry Brownie Parfaits
June 25 is National Strawberry Parfait Day, and there isn’t a better way to celebrate than with AIP Strawberry Brownie Parfaits!
Paleo Kid-Friendly Taco Skillet Dinner
I know how kids can be particularly stubborn when it comes to trying new foods that don’t come out of a box. This week that won’t be a problem with this Paleo Kid-Friendly Taco Skillet Dinner! Here is the perfect easy AIP-approved dinner that you can eat with your whole family!
AIP Pizzette
This rustic AIP Pizzette is very easy to put together for an easy lunch or dinner! This version has an AIP- and Paleo-friendly “nomato” sauce, crispy smoky bacon, and fresh basil.
Sweet Potato Bites with Guacamole Cream
Sweet potato bites are an amazing AIP appetizer or snack, especially when served with delicious dairy-free guacamole cream on top. This easy appetizer takes just a half hour to make from scratch and is very healthy. It is AIP- and paleo-friendly, gluten-free, and vegan, and most importantly—so delicious you and your guests will keep reaching for more of these AIP sweet potato bites!
Five Veggie Guacamole
You’ll be surprised at this AIP Guacamole. This is not your typical guac! Five Veggie Guacamole is packed with veggies, fiber, and nutrients.
AIP Avocado Coconut Smoothie
This rich and creamy Avocado Coconut Smoothie is easy to make with just a few ingredients and is so satisfying! It’s great for a quick breakfast on the go or as a healthy snack when you’re craving a sweet treat….
Loaded Veggie Burgers
These AIP Veggie Burgers are made with sweet potato, kale, red onion, and bacon, and loaded with flavor! They’re a great burger alternative.
Paleo Gluten-Free Caramel Apple Pie
National Apple Pie Day is May 13. To celebrate, I’m sharing this Paleo Gluten-Free Caramel Apple Pie! Nothing is more American than apple pie.