Watermelon Mint Mocktail
As the weather gets warmer, you may be looking for ways to stay cooler. Staying hydrated is key during any season, and this Watermelon Mint Mocktail is a fun and refreshing way to beat the heat without derailing your health…
Beverage Recipes
Pineapple and Turmeric Smoothie
If you’ve been craving a tropical getaway lately, look no further! You may be as close as your freezer and countertops! Pineapple and Turmeric Smoothies are a fun, tropical way to boost your health. My version adds an extra special…
Coconut Chai Gut Health Smoothie
An amazing, healthy breakfast is full of protein and healthy fats. Nutrient-dense meals like this keep you satisfied until lunch. This Coconut Chai Gut Health Smoothie combines all that with vanilla, coconut, and warming chai spices. It’s also full of…
Chocolate Cherry Smoothie
Smoothies are famous for their health-boosting effects, but what if you’re looking for something a little more decadent? I have a recipe that will give you a little gourmet in your every day while keeping you on track with your…
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,…
Strawberry Pineapple Refresher
This strawberry pineapple refresher is the perfect fresh spring flavor. It’s delicious and gut healthy! Make it today!
Night Time Tea
Enjoy a cup of Night Time Tea to help you ride off into a full night of restful sleep. (With the help of NeuroCalm Mag of course.)
Aperol Spritz Mocktail
This Aperol Spritz Mocktail is perfect drink to serve at the holiday party. Keep up with the festivities and sip on this alcohol-free drink.
Antioxidant Wellness Tea
This antioxidant tea is the perfect way to wake up every morning or to unwind in the evening. It’s so easy to make from scratch with just a few antioxidant-rich ingredients that give this tea a lot of flavor.
AIP Blueberry Kale Protein Smoothie
This Blueberry Kale Protein Smoothie is packed with healthy, nutritious ingredients and is a great way to start the day!
Strawberry Cooler
These Strawberry Coolers take your favorite flavors of the season to make a refreshing drink to quench your thirst. The best part is that it also supports your body with the help of Leaky Gut Revive® Strawberry Lemonade. This Strawberry…
Thai Tea
A cup of spiced Thai Tea is perfect for breakfast or with dessert. This AIP Thai Tea is naturally flavored with a few spices and is absolutely delicious served on its own or with steamed coconut milk. This tea can…
AIP Tigernut Horchata
If you’re following an AIP diet, then you know that nuts are a big no-no. Unfortunately for most people, this eliminates all nut-based milks from the menu in addition to lectin-filled cow’s milk. Luckily, there’s a tasty solution. If you’re…
Strawberry Vodka Lemonade
Strawberry Mojito
This recipe uses natural sweeteners and Strawberry Lemonade Leaky Gut Revive® to make a Strawberry Mojito that won’t leave you with a sugar hangover!
Gut Healing Chicken Bone Broth
This homemade chicken bone broth is a recipe with countless benefits. It’s full of collagen and gelatin to improve your gut health, skin health, and joint health. The broth recipe follows every protocol including The Myers Way®, and it’s the…
Turmeric Ginger Iced Tea and Lemon Spritzer
Make this one a double! Two (or more!) delicious drinks with a single recipe, that is. These immune system boosting Turmeric Ginger Tea and Lemon Spritzer recipes are simple to make and full of health benefits. It’s so versatile, too!…
Salted Caramel Frappé
During spring and summer, there are a lot of carnivals, summer parties, and picnics. With them comes the tantalizing smells of the sweet summer treats: Kettle Korn, caramel apples, and salted caramels everywhere! There are also fancy iced-coffee drinks with…
Sleepy Time Tea
Drinking a cup of herbal tea before bed is a fantastic way to ease into a restful night. In traditional folk medicine, chamomile tea is used to promote relaxation and reduce stress. It contains apigenin, an antioxidant that may support…
Grapefruit Mojito
There are times when I need a refreshing drink that will quench my thirst and support my body. That’s when I turn to this Grapefruit Mojito. Unlike the mojito your friends may be drinking, with rum, sugar, and soda water,…