My recipe for Warm Coconut Berry Delight is a delicious, nutrient-dense treat that makes a great breakfast, snack, or healthy dessert. This dish is layered with frozen blueberries, shredded coconut, and almonds for a delight with satisfying textures and great…
Looking for a sweet new breakfast idea without gluten and processed sugar? These Strawberry Muffins will hit the spot and give you the energy to take on the morning! They’re light, fluffy, and taste just like dessert when mixed together….
This homemade multi berry cereal is a delicious and nutrient-rich treat that makes a great breakfast, snack, or even a healthy dessert. In this recipe, freeze-dried strawberries, blueberries, and raspberries are mixed with Tiger nuts and fresh coconut for a…
If you’ve never had sheet pan pancakes, you’re in for a treat! Sheet pan pancakes are an easy way to enjoy pancakes without standing over the stove flipping them individually. You just prepare the pancake batter, pour it into a…
These Grain-Free Overnight ‘Oats’ are the perfect breakfast any day of the week. They take just a few minutes to prepare and are loaded with nutritious ingredients! This recipe is naturally sweetened with a bit of banana and contains cinnamon…
If you’re looking for a fun way to include nutrient-dense vegetables such as sweet potatoes in your diet, you’ll be surprised to hear that breakfast is a great place to start! You can make Savory Sweet Potato Toast with a…
My Triple Berry Parfaits are a delicious, nutrient-dense treat that makes a great breakfast, snack, or even a healthy dessert. In this dairy-free parfait recipe, coconut yogurt is layered with fresh berries and toasted coconut flakes for a gluten-free parfait…
Smoothies are a delicious and quick breakfast that give your day a healthy start. With tropical fruit, Collagen Protein, and my favorite Organic Greens powder, this Strawberry Mango Tropical Smoothie is an amazing, gut-soothing breakfast that will help power your…
Do you need a healthy breakfast to start your day off right? Or maybe a filling snack to get you through the day? This Green Detox Smoothie is a great way to provide your body with a natural energy boost…
You never need to buy expensive energy bars when you replace those wrappers full of processed ingredients with these healthy Chocolate Coconut Protein Bites. Filled with protein and healthy fats, these no-bake bites are Paleo and grain-free. If you need…
Paleo Pumpkin Muffins are a delicious treat to start your day or fill up on a snack with some favorite fall flavors. This recipe for gluten-free muffins is perfectly spiced, subtly sweet, and they’re the perfect soft and moist texture….
Are you looking for an easy, make ahead meal prep recipe for a healthy breakfast on the go? This Paleo Breakfast Meal Prep packs in nutrient-dense foods that will keep you fully energized all morning. And this quick recipe can…
If you’re looking for a savory breakfast option that’s the Myers Way® approved, look no further! These baked Sweet Potato Fritters are the perfect option. They’re full of ingredients that will nourish your body and power you through the day,…
I’m sure you’re familiar with a certain, limited edition shake that appears annually in March. Don’t be fooled by its attractive green color! Unlike my Shamrock Smoothie, that ice cream shake is void of any nutritious greens. It instead fills…
If you love mixing flavors into your coconut milk yogurt to freshen up your non-dairy routine, this Tropical Yogurt will have you looking forward to breakfast or your mid-day snack. With mango and Liposomal Curcumin, this recipe has a zesty…
It’s the perfect time of year for warm and comforting oatmeal. However, grains can trigger an inflammatory response in the body. Luckily, I have an amazing recipe for Golden Milk Tigernut Oats that ditches the grains and uses tigernuts, coconut,…
I absolutely LOVE waffles (who doesn’t?), however it’s incredibly rare to find a waffle recipe that is gluten-free, dairy-free, sugar-free, and egg-free. Presenting: my Holiday Spice Waffles! These Holiday Spice Waffles are perfect for a stay-in brunch with family this…
If you’re looking for an easy recipe that is both keto and Autoimmune Solution Protocol approved, this Chocolate-Covered Strawberry Smoothie is a great place to start! Made with only a few simple ingredients that you probably already have on hand,…
If you like key lime pie, then you’ll love this Key Lime Pie Smoothie! Start your day with this smoothie for a refreshing energy boost that will keep you going until lunchtime! This Key Lime Pie Smoothie is bursting with…
