This Peppermint Bark is The Myers Way®-approved, looks and tastes just like the holiday season, and features a holiday flavor staple: peppermint! Peppermint Bark has become a popular dessert option for the holidays, but is loaded with sugar and dairy….
This easy, comforting, and delicious smoothie recipe tastes like everyone’s favorite holiday staple: apple pie. No need to reach for another slice of apple pie because the combination of crisp apples and fall-favorite spices make this Apple Pie Smoothie taste…
These Pumpkin Butter Cups are a seasonal and allergy-free take on Peanut Butter Cups! They make a great alternative for those with food sensitivities or food allergies because they contain no dairy, gluten or an overload of sugar! Plus, the…
Halloween is the perfect time to get creative with treats, and as you prepare for all of the Halloween festivities, here is a sweet, yummy, and customizable treat that you can feel good about giving to your family! This delicious…
My Paleo Chocolate Chip Cookies are a wholesome treat that taste absolutely delicious! They have a soft, chewy texture and the perfect amount of natural sweetness, plus antioxidant-rich dark chocolate. Yet they’re baked without grains, dairy, or eggs! This recipe…
I know you don’t always have the time to spends hours whipping up a dessert. So, I want to share these Strawberry Cream Cheesecake Bites dessert that requires minimal baking skills and a few simple ingredients! It is so yummy,…
Why settle for one flavor of pie when you can have two? This Banana Coconut Cream Pie combines the rich smoothness of banana cream pie with the refreshing flavor of coconut, plus it even packs in gut-repairing benefits! Make a…
If you’ve eliminated eggs, dairy, and nuts and seeds from your diet, you will want to replace your fat sources with organic meats and seafoods, avocado, olive, and coconut-based fats. The healthy fat in the coconut butter of this healthy…
There are a lot of people who can’t tolerate chocolate! For this reason, I began to recreate its dark, rich notes using fruits and spices in many recipes. Molasses is an iron- and potassium-rich addition that make these brownies fudgey…
Try this pudding for a protein-packed, and fiber-filled treat that won’t leave you in a sugar crash hours later!
Yes, you can still have decadent chocolate ice cream while following an AIP, Paleo, or elimination diet. This is one of my favorite dairy-free, Paleo chocolate ice cream recipes, and it only requires two ingredients to make! This Chocolate Banana…
I must admit that one of my weaknesses is chocolate! I find ways to allow healthy indulgences (always in moderation!) by making recipes that satisfy my chocolate craving, without compromising my health, such as this Cinnamon-Cacao Coconut Custard! Raw cacao powder contains…
This “no sugar added” dessert is perfect to satisfy your sweet tooth, yet won’t derail your dietary protocol. Nutritional Benefits: Spectrum 5 Collagen™ not only includes types I, II, III, V, and X Collagen, but it also includes beneficial minerals…
Does it get any better than protein-packed, pumpkin-flavored, and PALEO mugcake for fall? Give it a try!
Looking for a sweet to enjoy without derailing your protocol? Try this delicious homemade Coconut Cream Chocolate Mousse! You won’t have to feel guilty indulging in this decadent treat that is free of the refined sugar, eggs, and heavy cream found…
This Paleo Chocolate Mugcake will satisfy your sweet tooth without the caffeine rush and irritation caused by cocoa! Plus, it’s rich in potassium, and LOADED with protein!
Grain-free baking has forced me to get a little creative in the kitchen. Starchy and slightly sweet, plantains make a wonderful stand in! Green plantains work best for this recipe because they have a higher starch content, but yellow plantains…
Craving something sweet? This Lemon Blueberry Ice Cream is just the thing for you, and it can be prepared in less than five minutes!
Sensitive to dairy? No need to miss out on yogurt! Just make your own dairy-free Coconut Milk Yogurt.
This Cacao Chia Seed Pudding is packed full of fiber and tastes delicious. Share with someone you love on this Valentine’s Day!
