Main Dish Recipes
Broccolini with Lemon Shrimp
Salmon with Zucchini Noodles
This Salmon with Zucchini Noodles takes a different spin on noodles that is fun for the whole family!
Gut-Repairing Chicken Broth
From the beginning of time (well, at least since there’s been fire), man has been eating bone broth. Have you ever wondered why? I’m sure you remember your mother or grandmother telling you to make sure to eat your chicken…
Sweet Meatball Soup
This gut-healing soup is a sweet and savory take on phó, a Vietnamese noodle soup. Enjoy!
Cinnamon Sweet Potato and Chicken Breakfast Scramble
Here’s a great option for breakfast while on The Myers Way®. You can make this recipe beforehand and add the avocado after you reheat or just chop everything the night before for quick prep time in the morning.
Broccoli and Kale Soup
Looking for another great way to eat your greens? Blend them into this Broccoli and Kale Soup!
Dino Kale Carrot Salad with Pomegranate Vinaigrette
I was in Fredericksburg last weekend, right in the heart of Texas wine country! Although we skipped the wineries, we went to this great little place called Peach Basket that had lots of great food to stock up on for the…
Paleo Rainbow Chard and Chicken Stir-Fry
This colorful Paleo Rainbow Chard and Chicken Stir-Fry is sure to satisfy the whole family at dinnertime. Experiment with different seasonings to switch up the flavor profile!
Wild-Caught Shrimp Sushi Rolls with Spinach, Carrots and Cucumber
Here’s another great sea veggie treat full of iodine, zinc, and iron for your thyroid. Be patient with the first roll you try as you get the hang of it, and remember: no matter what they look like, they will…
Wild-Caught Salmon Salad with Apple and Red Onion
This salmon is great fresh on its own or enjoyed on top of a salad for leftovers the next day. Iron is an important mineral, especially for menstruating women. Our body best absorbs ‘heme’ iron from animal protein but also…
Organic Beef Liver with Bacon and Rosemary
This recipe for Organic Beef Liver with Rosemary is a delicious way to get some extra B-vitamins in your diet. Many people don’t even consider beef liver an option for dinner because just the sound of it is slightly unappealing….
Gut Healing Bone Broth with Organic Greens
Our favorite Gut Healing Bone Broth with a twist. Enjoy sipping on this soup, as you heal your gut and heal your thyroid!
Chicken Fajita Salad
This Chicken Fajita Salad captures all the taste of fajitas without the nightshades, corn, or flour! It’s a great option for paleo ‘Tex-Mex’ on The Myers Way® or any grain-free diet. Top with any salad dressing of your choice!
4th of July Grass-Fed Burgers with Organic Sweet Potato Rounds
Happy Independence Day! Enjoy your holiday weekend with these gourmet burgers and tasty sweet potatoes. Get things started with the sweet potatoes and then begin prepping the ingredients for the burgers while the potatoes are cooking and you’re enjoying friends…
Slow Cooked Grass-Fed Lamb Chops with Ginger Spice and Mint
I am incredibly pleased with how this recipe turned out! These Slow-Cooked Lamb Chops are tender, flavorful, and deliciously complemented by the warm veggies.
Pan Fried Wild-Caught Halibut with Fresh Rosemary and Thyme
Fish is such a fast protein to cook, so it was a time crunch that inspired this Pan Fried Wild-Caught Halibut! Remember to avoid fish that are higher in mercury. See the Natural Resources Defense Council for mercury levels in fish.
Ground Lamb with Red Cabbage and Kale
This Ground Lamb with Red Cabbage and Kale is my first attempt with lamb and I would definitely make it again! The recipe can easily be tailored to any meat preference while maintaining the flavor and nutrients from the rich…
Gluten-Free Lettuce Wraps
Gluten-Free Lettuce Wraps are a quick and delicious idea for a fresh main course or a filling afternoon snack. Get creative by adding or eliminating ingredients to fit your preference. Try it without the beans for a Paleo treat! Another option is to heat the…
