Healthy Whole Veggie Juice
You don’t need a fancy juicer to make deliciously fresh vegetable juice! All you need is a blender to enjoy this nutrient-packed Healthy Whole Veggie Juice.
Snack Recipes
Crispy Plantain Chips with Fresh Kiwi Salsa
With spring right around the corner, I’m looking forward to some light and fresh dishes. Here’s a great weekend snack that the entire family will love!
Quick & Crunchy Cucumber Salad
I had a lot of cucumbers in my fridge which inspired this Quick & Crunchy Cucumber Salad. It takes less than 5 minutes and is great for lunch or a side salad.
Coconut Milk Yogurt
Sensitive to dairy? No need to miss out on yogurt! Just make your own dairy-free Coconut Milk Yogurt.
Coconut Granola
Between family vacations, kids camps, and road trips, the summer can pose a difficult travel challenge for food. This Coconut Granola deliciously brings a solution–it’s simple to make, and easy to take on the go! You can also pour some of…
Peppermint Brownie Bites
Are you looking for a tasty holiday treat? Look no further! These deliciously simple Peppermint Brownie Bites are both nutritious and delicious. The perfect treat that will have your guests wanting more. Infused with 21 grams of high quality, clean…
Brussels Sprout Snack
Looking for a quick snack? Here is great way to get your greens! This Brussels Sprout Snack is a quick and easy recipe that will fill you up give you a nutrient boost. They’re soft and savory, with just a…
Papaya Green Juice
Happy Juice Friday! Here’s another great recipe to end your week. This week’s juice is this refreshing Papaya Juice! The enzymes in papaya are great for digestion. I’ve found this sweet recipe is especially popular with kids and other picky…
Kale Mint Lemongrass Smoothie
This week’s Smoothie Saturday uses some of the fresh ingredients from Juice Friday: mint and lemongrass! This Kale Mint Lemongrass Smoothie takes about 3 minutes to prepare, and it’s delicious!
Key Lime Lemongrass Mint Juice
Today’s juice is just the thing you need to bathe your cells and keep you cool while you’re looking hot poolside.
Carrot Cake Smoothie
As you know, I was a panelist at Paleo Fx again this year. It was even more amazing than last year! Here I am hanging with Robb Wolf and Chris Kresser–If you don’t know them, they are the top dogs in…
No Tuna Salad
We recommend to consume mostly fish that are lowest in Mercury, especially if you have genetics that hinder how you detox. This No Tuna Salad is the perfect substitution to your traditional tuna salad.
Sweet Citrus Kale Salad
This Sweet Citrus Kale Salad has a fresh sweetness and great crunch! “Massaging” the kale with oil helps to tenderize the tough leaves, making them easier to digest.
Gut-Repairing Chicken Broth
From the beginning of time (well, at least since there’s been fire), man has been eating bone broth. Have you ever wondered why? I’m sure you remember your mother or grandmother telling you to make sure to eat your chicken…
Skillet Squash and Greens
Warm butternut squash is the perfect addition to a delicious green salad! I guarantee you’ll love this recipe for Skillet Squash and Greens.
Tossed Organic Spring Greens and Cabbage Salad
I made this salad over the weekend for a friend’s going away party. It was totally delicious and paired so well with organic, pasture-raised, grilled chicken from Costco! In addition to an amazing salad base, you can choose any tasty…
Dino Kale Carrot Salad with Pomegranate Vinaigrette
I was in Fredericksburg last weekend, right in the heart of Texas wine country! Although we skipped the wineries, we went to this great little place called Peach Basket that had lots of great food to stock up on for the…
Organic Oven-Roasted Whole Carrots
Are you tired of peeling vegetables, especially those skinny little carrots? This recipe for Oven-Roasted Whole Carrots is the result of some of my time-saving tricks, and it’s a hit!
Cabbage and Kelp Noodle Salad
Got Kelp? Try these delicious sea vegetable noodles in this Cabbage and Kelp Noodle Salad. Sea vegetables are high in iodine, an essential nutrient for thyroid function.
Wild-Caught Shrimp Sushi Rolls with Spinach, Carrots and Cucumber
Here’s another great sea veggie treat full of iodine, zinc, and iron for your thyroid. Be patient with the first roll you try as you get the hang of it, and remember: no matter what they look like, they will…