Do you need a post-holiday pick-me-up? I’ve got the recipe for you! You’ll find this anti-inflammatory Apple Ginger Green Juice is bursting with fresh ingredients that help you detox naturally. It’s sweet and spicy with a citrus kick! Apples contain…
Not only is this recipe full of gut-friendly ingredients, it also contains traditional Southern value during the New Year! Pork is considered one of the luckiest foods to eat on New Year’s Day because pigs represent prosperity and forward movement….
Who says salads are just for summer? My Caramelized Acorn Squash Salad with Pomegranate Vinaigrette is hearty, filling, and features in-season produce to help you thrive even in the depths of winter! Slow-roasting acorn squash brings out its natural sweetness…
This Pumpkin Pie Smoothie is a delicious seasonal option, perfect for satisfying your cravings for a slice of pumpkin pie! Featuring my limited edition Pumpkin Spice Paleo Protein and packed with warm, fall flavors, this smoothie is sure to get…
Want to boost the flavor of your grilled chicken or fish? This Lemon-Herb Sauce is absolutely bursting with fresh herbs, lemon, and garlic, making it the perfect whole-foods condiment to enhance your next meal! You can whip up this Lemon-Herb…
As I like to say, to achieve optimal health you should aim to ‘eat the rainbow’, which makes this Sesame Chicken Mandarin Salad the perfect The Myers Way® approved meal! My Sesame Chicken Mandarin Salad is simply bursting with reds,…
These lettuce wraps are delicious, and so easy to make! The ginger, coconut, turmeric and basil will give your taste buds a fresh, new taste!
This Double Chocolate Breakthrough Smoothie is a delicious, healthy option that’s perfect for satisfying your chocolate cravings and helping you achieve your optimal weight goals. It’s gluten, dairy, and sugar-free, and sourced from non-GMO, hormone- and antibiotic-free, grass-fed beef. You…
You might already know that ginger is anti-inflammatory, but have you ever tried to make your own ginger root tea? It’s a simple and delicious way to enjoy all of the health-boosting benefits that ginger root has to offer. Ginger…
