Brussels Sprout Snack
Looking for a quick snack? Here is great way to get your greens! This Brussels Sprout Snack is a quick and easy recipe that will fill you up give you a nutrient boost. They’re soft and savory, with just a…
Candida Control and SIBO Recipes
Dairy-Free Creamy Vegetable Soup
I felt that it was time to expand my soup-making repertoire, so I came up with this Dairy-Free Creamy Vegetable Soup! It’s a great Paleo/legume-free variation of split pea soup. To add some crunch and flavor, I topped it with some “soup sprinkles.” I…
Kelp Noodle Stir Fry with Organic Chicken and Veggies
This recipe is packed with thyroid supporting nutrition! Kelp noodles are a great source of iodine, and chicken contains selenium and iron to help your thyroid function properly.
Ginger Orange Salmon with Vegetables
This Ginger Orange Salmon with Vegetables has a unique fresh flavor and is packed full of nutrients. Get your daily dose of omega-3’s and enjoy the anti-inflammatory benefits of ginger and turmeric with this simple recipe.
Kale Mint Lemongrass Smoothie
This week’s Smoothie Saturday uses some of the fresh ingredients from Juice Friday: mint and lemongrass! This Kale Mint Lemongrass Smoothie takes about 3 minutes to prepare, and it’s delicious!
Vanilla Cinnamon Gelatin Jigglers
These Vanilla Cinnamon Gelatin “Jigglers” are a tasty twist on tea! They’re perfect for an out of the ordinary snack, or a not-too-sweet dessert. Flavor them however you like for a cool, refreshing treat.
Coconut Shrimp
Key Lime Lemongrass Mint Juice
Today’s juice is just the thing you need to bathe your cells and keep you cool while you’re looking hot poolside.
Cilantro Cauliflower Rice
Cauliflower makes a great grain substitute in this Cilantro Cauliflower “Rice” recipe!
Organic Green Margarita Juice
Drinking green juice is a great way to get a powerful nutrient boost. With that in mind, we try to make a fresh, organic juice every week. This week we came up with a brand new, delightfully delicious concoction that…
Broccolini with Lemon Shrimp
No Tuna Salad
We recommend to consume mostly fish that are lowest in Mercury, especially if you have genetics that hinder how you detox. This No Tuna Salad is the perfect substitution to your traditional tuna salad.
Sweet Citrus Kale Salad
This Sweet Citrus Kale Salad has a fresh sweetness and great crunch! “Massaging” the kale with oil helps to tenderize the tough leaves, making them easier to digest.
Salmon with Zucchini Noodles
This Salmon with Zucchini Noodles takes a different spin on noodles that is fun for the whole family!
Gut-Repairing Chicken Broth
From the beginning of time (well, at least since there’s been fire), man has been eating bone broth. Have you ever wondered why? I’m sure you remember your mother or grandmother telling you to make sure to eat your chicken…
Lavender Love Bath Salts
Paleo Ranch Dressing
Here’s a fun and creative way to get that “ranch” flavor you’ve been craving, without all the dairy!
Skillet Squash and Greens
Warm butternut squash is the perfect addition to a delicious green salad! I guarantee you’ll love this recipe for Skillet Squash and Greens.
Tossed Organic Spring Greens and Cabbage Salad
I made this salad over the weekend for a friend’s going away party. It was totally delicious and paired so well with organic, pasture-raised, grilled chicken from Costco! In addition to an amazing salad base, you can choose any tasty…
Cinnamon Sweet Potato and Chicken Breakfast Scramble
Here’s a great option for breakfast while on The Myers Way®. You can make this recipe beforehand and add the avocado after you reheat or just chop everything the night before for quick prep time in the morning.