Halloween is the perfect time to get creative with treats, and as you prepare for all of the Halloween festivities, here is a sweet, yummy, and customizable treat that you can feel good about giving to your family! This delicious…
Saturday mornings are for making pancakes! And this recipe can be used for pancakes that are cooked on the stovetop or waffles cooked in a waffle iron. In this recipe, both cassava flour and Tigernut flour are rich sources of…
My Paleo Chocolate Chip Cookies are a wholesome treat that taste absolutely delicious! They have a soft, chewy texture and the perfect amount of natural sweetness, plus antioxidant-rich dark chocolate. Yet they’re baked without grains, dairy, or eggs! This recipe…
I always start out my day by having a cup of hot tea with collagen! You can be your own barista with this Chai Tea Latte recipe! It is caffeine-free and has the perfect blend of anti-inflammatory spices. My blend…
Looking for a hearty meal tonight? Here is a must try! If you are craving flavor, this Chicken and Mushroom Stroganoff does the trick! This is my take on a traditional stroganoff with the benefit of gut-repairing bone broth. You…
I always enjoy cooking with seasonal ingredients! During the summertime, I find that farmers markets offer a beautiful selection of summer squash. They are a versatile vegetable that make a great substitute for pasta! This Creamy Summer Squash Pasta is…
This delicious recipe is the perfect addition to any backyard barbecue! It’s an AIP-approved twist on a classic favorite – potato salad! This Herbed Potato salad is very customizable to fit your unique tastes! Fresh herbs and apple cider vinegar…
I get it, some days you just don’t have time to cook up a big breakfast. That’s why recipes you can whip up in 5 minutes and prep the night before are so great! This recipe for Overnight Tigernut “Oats”…
I know you don’t always have the time to spends hours whipping up a dessert. So, I want to share these Strawberry Cream Cheesecake Bites dessert that requires minimal baking skills and a few simple ingredients! It is so yummy,…
Are you looking to have something a bit different for breakfast? Switch up your usual breakfast menu with this savory superfood breakfast recipe! It’s packed with healthy proteins, omega 3 fats, and nutrients so you can start off your day…
Why settle for one flavor of pie when you can have two? This Banana Coconut Cream Pie combines the rich smoothness of banana cream pie with the refreshing flavor of coconut, plus it even packs in gut-repairing benefits! Make a…
This nut- and seed-free trail mix is the perfect combination of savory and sweet! Plus, it’s great for those dealing with gut infections such as Candida, SIBO, and parasites! I used animal protein from pork cracklings and non-starchy fiber from…
This simple yet crowd-pleasing recipe will win everyone over at your spring or summer cookout! The pineapple marinade used in this recipe adds a citrusy summer flair to every bite! Plus, you can easily double or triple this recipe to…
When I think of Mexican food, I think of spice. This recipe allows you to eat outside of the box with new Mexican-style veggies that are great for grilling or sautéing, pair perfectly with tacos or “rice” bowls, and don’t…
This recipe requires no cooking, so you don’t have to worry about lifting a finger or a pan! And, its simple six-ingredient combination creates an exciting and versatile way to add flavor to any dish. Unlike traditional tzatziki sauces, this recipe…
This is definitely a dish to feed the masses! This one pot meal is a paleo take on Spanish Paella that can be completely customized! This recipe is a great way to use up some of those leftover veggies you have…
If you’ve been trying to ditch caffeine, this golden milk latte recipe is a great alternative. It makes starting off your day easy and yummy! Golden Milk is all the rage right now – and for good reason! This delightful,…
What better way to enjoy the warmer weather than with some fresh seafood. We all know that salmon is a great source of anti-inflammatory omega-3 fats, but did you know this fish also contains proteins that can be helpful for…
Too often we get stuck in the rut of eating sweet potatoes with every meal while following an Autoimmune Paleo diet. As great as sweet potatoes are, I don’t want you getting sick of them! If you are looking for a little bit of…
This Organic Roasted Pork Tenderloin with Pear Glaze and Pesto recipe is full of flavor to make the whole family happy, plus it’s loaded with lean protein to keep you full throughout the day! Pork contains the potassium, zinc, and…
