Thyroid Connection Recipes
Upgraded Pumpkin Pie Smoothie
Gut Repairing Berry Smoothie
This smoothie is packed with nutrients to help you look and feel better than ever! The star ingredient, collagen, is known for promoting healthy hair, skin, and nails. However, collagen’s lesser-known health benefits are just as amazing – collagen is…
The Myers Way® Bone Broth Gravy
Bone broth isn’t something you have to be sipping out of cups all by itself (though you certainly can do that — it’s super healthy!). It’s also a great tool for adding flavor to meals with sauces and gravies. This…
Cardamom Spiced Cauliflower Soup
Cauliflower is a staple for most of us on the Autoimmune Protocol. It was time for some variety in my cauliflower recipes! This basic soup is simple, but delicious.
Crunchy Root Veggie Chips
It can be very difficult to find veggie chips made with clean oils. Make your own deliciously crunchy root veggie chips at home with clean coconut oil.
Cucumber “Cocktail” with Ginger, Lemon and Fresh Mint Leaves
Enjoy this refreshing Cucumber “Cocktail” at your next dinner party. It’s full of antioxidants, vitamins and flavor!
Crispy Baked Organic Chicken Legs
A friend gave me a similar recipe for Paleo breaded chicken thighs. I did some experimenting and took out the butter and egg for all of us on The Myers Way®. These Crispy Baked Organic Chicken Legs were a hit!
Carrot and Ginger Soup with Lemon Zest
We are trying out a low FODMAPS diet in our house. That means skipping the coconut milk, onions, and garlic for now, which is a huge change for us but inspired this amazing soup. Enjoy!
Brussels Sprout Buffalo with Sweet Potato Mash
This Brussels Sprout Buffalo with Sweet Potato Mash is unique, filling, and delicious with a variety of textures, and is super easy to make!
Mashed Parsnips with Sea Salt and Sage
There are so many exciting ways to get creative with root veggies. Enjoy this recipe as a side dish or as a spread under your main protein.
Organic Veggie Stew
This Organic Veggie Stew is the perfect warm dish for a cool and crisp autumn night. It’s simple and easy to prepare, with all the gut-healing and anti-inflammatory benefits of turmeric and bone broth. Enjoy!
Organic Green Salad with Ginger Garlic Asparagus
I like to cook the Ginger Garlic Asparagus and organic chicken breast beforehand in order to make this salad really quickly for busy lunches or evenings.
Creamy Spaghetti Squash with Kale
This vibrant dish is a fantastic, gluten-free alternative to pasta!
Memorial Day Veggie Skewers
These Veggie Skewers are the perfect thing for a barbecue or picnic. You can add or remove ingredients to suit you or your fellow picnic-goers.
Roasted Beet and Blackberry Salad
This Roasted Beet and Blackberry Salad is a fresh and delicious way to include more vegetables in your diet.
Easy Grassfed Beef Roast
This warm and savory Easy Grass-fed Beef Roast is low effort, and high flavor!
Ginger Garlic Asparagus
Add a green veggie side to any meal with this quick and simple Ginger Garlic Asparagus!
Peachy Grain-Free Cobbler
Grain-free baking has forced me to get a little creative in the kitchen. Starchy and slightly sweet, plantains make a wonderful stand in! Green plantains work best for this recipe because they have a higher starch content, but yellow plantains…
