An amazing, healthy breakfast is full of protein and healthy fats. Nutrient-dense meals like this keep you satisfied until lunch. This Coconut Chai Gut Health Smoothie combines all that with vanilla, coconut, and warming chai spices. It’s also full of…
Valentine’s Day is right around the corner. This time of year is famous for gift giving, special moments, and of course chocolate! What better way to celebrate than with healthy chocolate truffles? These Red Velvet Truffles are rich, incredibly smooth,…
Celebrate National Chocolate Day with this gorgeous AIP Skillet Brownie topped with delicious Dairy-free Ice Cream and decadent chocolate sauce! This is an easy dessert that feeds a crowd and satisfies all the chocolate cravings. This AIP skillet brownie is made healthier with a gluten-free flour mix and unrefined sugars. It’s so good served warm with vanilla ice cream!
Smoothies are famous for their health-boosting effects, but what if you’re looking for something a little more decadent? I have a recipe that will give you a little gourmet in your every day while keeping you on track with your…
This açaí bowl comes together in a blender in seconds and is packed with antioxidants and gut-healing power. Try it out today!
Are you looking for a last-minute AIP-friendly dessert to bring to a gathering? Or maybe just some creative ways to use your Mocha Latte Paleo Protein? Then these Mocha Protein Brownies are for you! These fudgy brownies will certainly satisfy…
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,…
Celebrate a birthday with this delectable treat that not only satisfies your sweet tooth, but also supports your skin health and nourishes your gut! My Strawberry Cheesecake Birthday Bites require minimal baking skills and just a few simple ingredients! I…
Don’t wait for the holidays to make this delicious no-bake pumpkin pie fudge! It’ll satisfy your sweet tooth and is the perfect treat.
If you’re looking for a delicious way to support your relaxation, increase sleep, and improve digestion, look no further! My Sour Pomegranate Magnesium Gummy recipe is not only easy to make but is also loaded with health benefits! I’ve incorporated Colon…
These Blackberry Collagen Popsicles are the ultimate healthy summer treat! They’re loaded with antioxidant-rich blackberries.
Sauerkraut is a fantastic daily staple in a gut healthy diet. It pairs well with eggs, salads, sandwiches, and more. I love sauerkraut, and if you do to this Probiotic Golden Sauerkraut is the perfect addition to your next meal….
This strawberry pineapple refresher is the perfect fresh spring flavor. It’s delicious and gut healthy! Make it today!
Enjoy this Easy Balsamic Roasted Chicken for your family dinner this week! This dish is the perfect way to get more protein in your diet, as well as more flavor too.
Enjoy a cup of Night Time Tea to help you ride off into a full night of restful sleep. (With the help of NeuroCalm Mag of course.)
This Aperol Spritz Mocktail is perfect drink to serve at the holiday party. Keep up with the festivities and sip on this alcohol-free drink.
Make these Gluten-Free Paleo Gingerbread Cookies with your family this holiday season. These are the perfect 2-in-1 festive activity & snack!
This Thanksgiving, serve up a scoop AIP Sweet Potato Casserole with Streusel Topping! Stay strong with staying gluten-free for the holidays.
This AIP Apple Cranberry N’Oatmeal will be great for breakfast on a fall morning. Keep it gluten-free and dairy-free with AIP Apple Cranberry N’Oatmeal.
This AIP Pumpkin Roll recipe is Paleo-friendly, gluten-free, and will be sure to get you in the fall mood.
