Amy Myers, M.D. is a functional medicine physician, trained and certified by The Institute of Functional Medicine. Dr. Myers earned her Doctor of Medicine (M.D.) at the LSU Health Science Center, and completed her Emergency Medicine residency at the University of Maryland Medical Center.
Dr. Myers retired from her functional medicine clinic, Austin UltraHealth, where she served thousands of patients, to empower those who were failed by conventional medicine. She’s a 2x New York Times bestselling author, and the founder and CEO of the health & lifestyle e-commerce brand, Amy Myers MD®.
While we were grilling over the weekend, I experimented with this Basil and Arugula Salad. It’s packed with the fresh boldness of basil and arugula! I’d say it’s the perfect way to mix up your salad with delicious flavors and textures to fully round out a nutritious meal!
Basil and Arugula Salad with Avocado
Basil and Arugula Salad with Avocado
Ingredients
Ingredients
- 15 basil leaves approximately 1/3 cup, thinly sliced
- 1 240 cup ml arugula thinly sliced
- 1 avocado cubed or sliced
- 1/4 cucumber cubed or sliced
- lemon juice from 1/2 lemon
- 1/2 2.4645 tsp ml sea salt to taste
Instructions
Instructions
- Toss salad ingredients together and serve fresh or chilled.
